Mildmay-Carrick Recreation Complex Programs

Fitness Programs

Get Active!Fitness Class

Join Instructor Terry Gutscher as she takes you through a 50 minute FULL body workout.  It doesn’t matter what shape you’re in, registration is open to anyone aged 13+ with any fitness level. You can expect cardio, circuit training, core and toning to help reach your fitness goals in a fun and energetic group atmosphere.

Will resume September 2019 - stay tuned!

For more information, please contact the municipal office at 519-392-6623.

 


Boot Camp

fitness weightsJoin Instructor Amy Bross for a 6 week Boot Camp designed to be fun, high energy, and challenging so that you maximize your results and burn fat and tone muscle.

Complete for 2019, will resume spring 2020!

For more information, please contact Amy Bross 519-889-0264

 

 

 

 


Mildmay-Carrick Complex Gym (inside Mildmay-Carrick Recreation Complex) (24 hour Access)

Mildmay GymDay Pass

$10.00

Students (ages 12-17)

$30.00/month
$65.00/3 months

Adults

$40.00/month
$105.00/3 months

Family Rate (Maximum 3 people)

$85.00

Small Group Training Sessions (2-5 people)

$30.00

For more information on Personal Training or Exercise Programs contact Amy Bross 519-889-0264 or Jacky Lorenz 519-665-7506 or email: jackyak01@aol.com