Mildmay-Carrick Recreation Complex Programs
Fitness Programs
Get Active!
Join Instructor Amy Bross as she takes you through a 50 minute FULL body workout. It doesn’t matter what shape you’re in, registration is open to anyone aged 13+ with any fitness level. You can expect cardio, circuit training, core and toning to help reach your fitness goals in a fun and energetic group atmosphere.
Fitness Classes run Mondays & Wednesdays at 6:00am, 6:30pm & 7:30pm
Adults:
$160 for 4 months (Monday Jan. 7th- Wednesday May 1, 2019) (unlimited classes)
$50 per month (unlimited classes)
$10 drop-in per class
Students:
(14+) $25 per month or $5 drop in per class
For more information, please contact Amy Bross 519-889-0264
Mildmay-Carrick Complex Gym (inside Mildmay-Carrick Recreation Complex) (24 hour Access)
Day Pass
$10.00
Students (ages 12-17)
$30.00/month
$65.00/3 months
Adults
$40.00/month
$105.00/3 months
Family Rate (Maximum 3 people)
$85.00
Small Group Training Sessions (2-5 people)
$30.00
For more information on Personal Training or Exercise Programs contact Amy Bross 519-889-0264 or Jacky Lorenz 519-665-7506 or email: jackyak01@aol.com